ABOUT ME
With over 11 years of experience, I am a dedicated clinical psychologist passionate about supporting individuals on their journey towards better mental health. I specialise in adult mental health, trauma, neurodivergence, child development, and attachment difficulties, and I bring a compassionate, evidence-based approach to therapy, tailored to meet each client’s unique needs.
I work with individuals of all ages, offering a safe and supportive space to explore complex emotions and experiences. My extensive experience in trauma-informed care helps clients understand and heal from past wounds, fostering resilience and emotional well-being. I also focus on neurodivergence, ensuring that those with ADHD, autism, and other neurodevelopmental differences receive personalised support that respects their individuality.
In addition to trauma and neurodivergence, I have a deep understanding of child development and attachment theory. I work closely with children and families to address early-life challenges and strengthen emotional bonds. By empowering clients and their families, I strive to create positive, lasting changes that enhance overall quality of life.
SERVICES
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Together we will find the best ongoing care centred around your personal needs. This may include:
-Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy
-Acceptance and Commitment Therapy
- Compassion Focused Therapy
-Integrative Therapies (Systemic/Psychodynamic)
- Onward Referral if required
3-17
I can provide psychological support for children, young people and their parents. Most of my work in this area is informed by attachment theory alongside other Positive Behaviour Support (PBS) principles and functional analysis. I am experienced in supporting parents to work on any difficulties they may be having with their children's behaviour and exploring any underlying factors fuelling this.
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I am DDP (Dyadic Developmental Psychotherapy) informed, meaning I work with families to explore emotional bonds and encourage connections.
Age:
18+
Adult Mental Health
I provide psychological therapy to adults experiencing difficulties with the following:
- Depression
- Generalised Anxiety Disorder (GAD)
- Panic Disorder
- Health Anxiety
- Specific Phobia
- Agoraphobia
- Social Anxiety Disorder (SAD)
- Obsessive Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Complex/Developmental Trauma - (sometimes labelled as Personality Disorder)
- Body Dysmorphia
- Co-morbid conditions such as chronic pain/fibromyalgia. ​
-Neurodivergence (ADHD/Autism)
-Learning Difficulties
Duration:
1 Hour
I provide consultations within systems that young people may come into contact with such as with school, health and social care organizations. This can be particularly helpful for children who have developmental differences such as autism and/or have experienced trauma. Adapting the environment around people who are struggling can sometimes be enough to achieve positive change. Difficulties can often be the result of the world in which people inhabit, rather than something within themselves. It can be extremely useful for intervention to focus not only on them but the systems they find themselves within.
QUALIFICATIONS & TRAINING
​2010-2013 - Bachelor of Science degree in Applied Psychology
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2016 - Dialectical Behaviour Therapy Facilitator training
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2019-2020 - Diploma in Cognitive Behavioural Therapy (BABCP Accredited)
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2020 - Introduction to Acceptance and Commitment Therapy
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2020-2023 - Doctorate in Clinical Psychologist (HCPC registered)
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2022 - Introduction to Cognitive Analytic Therapy
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2023 - DDP level 1 training
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2023 - MIGDAS training (autism assessment)
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2024 - ADOS-2 training (autism assessment)​
FEES & AVAILABILITY
At this time, I am available for appointments exclusively via video call on Fridays between 8am-6pm, and in the evenings from 6pm, Monday through Thursday. Please note that I am unable to offer appointments on Saturdays or Sundays.
If you’re interested in scheduling a session, please use the contact form to provide a brief summary of the support you are seeking. I will be happy to discuss my availability and pricing in more detail.
I also accept referrals from health insurance providers, including AXA, Vitality Health, and Aviva.
GET IN TOUCH
Taking the first steps to find a psychological therapist can be quite anxiety-inducing and choosing the right one to contact can feel overwhelming. To help you decide if I am the right fit for you, please fill out the contact form below for a free initial 10/15 minute consultation, and let’s see if we can start this journey together.